Maven Dental Nambour formerly Nambour Family Dental
Dental Partners T/A Nambour Family Dental
Dental Partners T/A Nambour Family Dental


Location Address

87 Blackall Terrace
Nambour 4560
Phone: 07 5441 3583


Postal Address

PO BOX- 2558
Nambour West, QLD- 4560
Fax : 07 5441 2075
Maven Dental Nambour – Advice For Adults

You can keep a healthy mouth throughout adulthood by adopting good oral hygiene practices and by having a healthy diet.

Common oral health conditions in adults can include tooth decay (dental caries), gum disease, tooth wear, dry mouth and tooth sensitivity. Decay in adults can be common around fillings and between teeth.

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Eat well – Proper nutrition is necessary for healthy teeth and gums. Eating a well-balanced diet gives gum tissues and teeth the important nutrients and minerals needed to stay strong and resist infections. Soft, sticky foods tend to remain on the grooves and between teeth.
Nambour DentistEnjoy a wide variety of nutritious foods.
Nambour DentistIf you eat sugary foods and sweets, limit their intake (especially between meals).
Nambour DentistWhen you do snack, choose nutritious foods such as cheese and dry crackers, vegetables, natural yogurt or fresh fruit.

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Drink well
Nambour DentistDrink plenty of tap water.
Nambour DentistAvoid acidic and sugary drinks such as soft drinks, sports drinks, cordials, fruit juices and flavoured or carbonated water. If consumed, these are best to have with meals rather than between.
Nambour DentistChoose plain milk instead of flavoured milk.

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Clean well
Nambour DentistUse fluoride toothpaste at least twice a day – especially before you go to sleep at night.
Nambour DentistUse floss to clean between your teeth.

Caring for dentures Dentures should be cleaned after meals to keep them free from food particles and plaque. Brush both the inside and outside with a mild soap. Remove dentures overnight to allow the mouth to rest, storing them in a glass of cold water

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Play well
Nambour DentistWear a professionally fitted mouth guard when training and playing sport where there is risk of oral injury.

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Stay Well
Nambour DentistIf you smoke, quit for good.
Nambour DentistIf you drink alcohol, limit your intake.
Nambour DentistProtect your mouth and face from the sun to reduce the risk of skin cancer.
Nambour DentistHave regular oral health checkups – don’t wait for a problem.
Nambour DentistSeek advice from an oral health professional about how often you should have checkups.
Nambour DentistThose without natural teeth also need checkups.

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